Rocky Mountain Health Plans | Medicare | Fall 2019

Tomato and White Bean Soup Nutrition information Serving size: 1 ⁄ 8 recipe. Amount per serving: 74 calories, less than 1g total fat (0g saturated fat), 14g carbohydrates, 3g protein, 3g dietary fiber, 423mg sodium. Check out more delicious fall recipes at . ROCKY MOUNTAIN HEALTH PLANS • 7 EXPLORE MAKES 8 SERVINGS. Ingredients Directions • In large saucepan, cook onion and olive oil over low heat until onion begins to color, about 5 minutes. • Add celery, carrot, and garlic; cook, stirring, 2 minutes. • Add tomatoes, water, oregano, basil, and cumin. Cover and cook over medium heat until vegetables are tender, 5 to 10 minutes. • Season to taste with salt and pepper. Add cannellini beans, red bell pepper, and green beans, if using. Cover and cook 10 minutes or until green beans are tender and flavors are blended. Ladle into bowls and serve. Enjoy! Source: American Institute for Cancer Research Visit to learn about: • Our Quality Improvement program. • Member rights and responsibilities. • Important updates to the RMHP formulary. • Information pertaining to RMHP’s Affirmative Statement about incentives. • Benefits information, including details on preventive, dental, mental health, developmental, and transportation scheduling, as well as specialty services. If you would like a written copy of this information or have additional questions, please call RMHP Customer Service at 888-282-8801 . If you are deaf, hard of hearing, or have a speech disability, dial 711 or Relay Colorado or use our Live Chat at . Para asistencia en español llame al 888-282-8801 . You can send your request in writing to: Rocky Mountain Health Plans 2775 Crossroads Blvd. Grand Junction, CO 81506 RMHP Helpful Resources FROM THE LEARNING CENTER THE RIGHT TO APPEAL If you are not satisfied with a decision made by RMHP, you have the right to ask us to reconsider our decision. This process is called an appeal. You can ask for an appeal by writing, emailing, or calling our Customer Service department. There are two types of appeals that can lead to multiple levels of review. These types are internal and external. Part of your appeal rights can include an independent review. An independent external review is available if you have a denial based on medical necessity. This review is done by an agency that is not affiliated with RMHP and is unbiased. Please refer to the terms and conditions in your Member materials for details of the appeals process. RMHP is proud to introduce two new films from our award- winning “Life on the Western Slope” series. Experience stories about the real people we protect at . 6 • FALL 2019 | RMHP.ORG CONNECT WITH US ½ cup chopped onion 1 teaspoon olive oil ½ cup thinly sliced celery ½ cup thinly sliced carrot 1 teaspoon chopped garlic 1 can (28 ounces) diced tomatoes in juice 2½ cups water 1 teaspoon dried oregano 1 teaspoon dried basil ½ teaspoon dried cumin Salt and freshly ground black pepper, to taste 1 can (15 ounces) cannellini or great northern beans, rinsed and drained 1 roasted red bell pepper (jar or fresh roasted) coarsely chopped ½ cup green beans (optional)